What is life after having a knee replacement surgery?

Ashi’s mom had always been very active in her life. In fact, she was a state-level badminton champion. However, her life came crashing down when she was diagnosed with rheumatoid arthritis by her knee specialist in Bangalore at the age of thirty-nine.

Her arthritis was so severe that her knee surgeon advised her to undergo total knee replacement surgery in Bangalore. Having a surgery like total knee replacement at forty was definitely not on her radar! Her life changed when she was diagnosed with arthritis and it wasn’t a smooth ride. Even after her knee surgery, she suffered from pain, and couldn’t move very freely. Ashi’s mom wanted to stay active without impacting the quality of life and hence opted for a total knee replacement after weighing all her options given by her knee doctor in Bangalore. During her knee surgery recovery, she learned three things about knee replacement: It could be good, bad and ugly. CureConsult has summarised her experience rather than truths about knee replacement surgery. Let’s dig deeper!

The Good
Getting your knee replaced feels like getting a new lease on life. Though you may not feel the same as before your knee was affected by rheumatoid arthritis, quality of life improves as well as your ability to do your regular chores with this knee surgery. The pain is not gone completely after surgery. However, you will start experiencing less pain after the recovery period is over. Knee replacement surgery also improves mobility by relieving you from knee pain, arthritis joint stiffness and easing daily activities such as walking, climbing stairs, standing and sitting.

The Bad
Traveling will be tough on your knees, especially long flights after knee replacement surgery. You need to stretch and walk around the airplane whenever possible to prevent blood clots. In case you have to travel, be sure to get up and walk around a bit once an hour to help prevent blood clots from developing. Wear clothing that makes it easy to show your knee incision to security agents at the airport.

You will be advised not to play contact sports such as running, soccer, football, skiing, and tennis after a total knee replacement as these sports may decrease the shelf life of the replacement. You may witness mild to severe pain after knee surgery. You may also experience moderate to severe swelling in the first few days or weeks after knee transplant surgery. Sometimes, swelling may last for 3 to 6 months. Your knee doctor or knee specialist in Bangalore may advise you to wear stockings and apply ice to help reduce swelling and pain. Also, notify your knee doctor if you experience severe pain and swelling as it could be signs of blood clots.

The Ugly
Most of the people experienced knee pain, loss of motion and inability to kneel during sexual intercourse after knee replacement surgery. You should avoid extreme flexing of your operated knee during intercourse and to go slow and stop if you experience pain. Most knee surgeons in Bangalore advise their patients to avoid sexual activity for four-five weeks after knee surgery. Make sure you have a detailed discussion with your knee specialist about sexual relations after the total knee replacement procedure.

Scarring is another issue with knee replacement surgery. As the incision heals, a scar will be created. The size and color of the knee scar may vary from person to person and may stay with you for a lifetime.

Another ugly side of knee surgery is its risks. Knee replacement also carries the same risks and complications as other major surgery. Common risks of knee replacement surgery are:

Infection
Any surgical wound is susceptible to bacterial infection. You should take proper care of the wound to avoid signs of infection. Watch out for the following signs of infections:

redness
swelling
warmth
discharge from the surgical site
fever and chills
If an infection arises, call your doctor immediately

Bleeding
Although, bleeding during and after surgery is considered to be normal, if you lose too much blood during the surgery you may need a transfusion.

Blood clots
The blood clot is one of the major complications of knee surgery. If surgery damages a blood vessel or you can’t move for several days after the procedure, a blood clot may form.

If you look at any best knee replacement hospital in Bangalore then check out there success rate, surgery cost, the overall rating of the doctor on online channels.

Ask A Few Questions Before You Ordering a Custom Golf Cart

You can find custom made golf carts in almost every shape and size these day and things are only getting more and more wilder in the customization market by the minute. Some people are looking for carts that look amazing while businesses often have specific uses for their carts and their customization needsmust comply with their uses. Colleges and Universities have many uses for custom golf carts and have varying degrees of customization per use.But, whether you’re looking for a cart to meet the needs of your company or you just want one that looks nothing short of amazing, a custom cart can do it for you.

While simply searching custom golf carts online may seem like the best way to get started, a bit of introspection is actually a much better starting place. Begin by asking yourself these questions:

How Do I Plan to Use My Cart?

Do a bit of thinking about why you’re ordering a custom golf cart before you actually contact a manufacturer. Are you planning to drive it to the local store and back or will it simply be employed on the golf course? If you’ll be driving it through your warehouse, you should note that too. Your manufacturer will need to know exactly what you plan to do with it before he or she can make any recommendations on the best cart to use before the customization process begins.

What is My Inspiration For This Cart?

Sometimes it can be tough to describe exactly what you’re looking for in the right custom golf cart, but often a photo of your inspiration for the design can be immensely helpful. After all, at least you’ll have something to point to and say “I like this, but I’d like to add this, this, and this.” If you have a cart you’re modeling your custom after, bringing a photo to a design consult is an absolute must.

Do I Need Any Accessories?

Golf carts aren’t just a cool ride anymore. These days, there are hundreds of accessories you can add to a custom cart, and deciding which of those you want to include before the process begins is fairly important to the overall design. Explore your accessory options with your customizer to see what might work for you.

On a personal level, a custom golf cart can be a dream come true. If you’re designing one for your business, it can be the perfect tool to meet your needs. Before you even meet with a designer, though, you have to map out your own thoughts.

Mobile beverage carts are the perfect way to enhance your corporate campus and offer a little something extra to your employees. They are a wonderful way to meet the needs of your company and your customers or clients at the same time. Take a look at them today, and start changing the way your company moves.

Are Whey Protein Supplements Safe to Use?

Whey protein is the natural protein found in milk, separated into whey when curds are made during the cheese making process. Supplements including whey protein powder and whey protein shakes, are often sold to help boost the immune system, build muscle mass and reduce weight loss during an illness. Most people go on a whey protein diet in an attempt to bulk up and gain muscle. But is whey protein safe to use?

The Side Effects of Whey Protein

An important consideration for anyone who decides to take whey protein powder or shakes is that there are side effects. However, whey is a natural ingredient derived from milk and even whey protein shakes are still healthy. Overconsumption of whey protein can result in thirst, stomach cramps, nausea, fatigue and bloating, which are the same side effects of consuming too much milk or cheese. Doctors also warn that anyone with a milk allergy should definitely steer clear of a whey protein diet. Whey protein can have some effects on medicine including antibiotics, levodopa and Fosamax, mostly due to the high calcium content present in whey protein supplements, which can inhibit the absorption of medicines into the body. Generally it’s a good idea to either consult a doctor before taking whey protein powder with medicine and to take medicine at least two to four hours after or before consuming whey protein.

Is Whey Protein Safe?

Doctors warn that while extensive testing has not been done on large consumption of whey protein, whey protein shakes and powders are most likely healthy for adults who use it responsibly. Whey protein side effects mostly effect those who consume too much of the supplement, or who are allergic to milk and even the best whey protein products will have these effects. Experts also warn that you should consult your doctor before taking whey protein supplements if you are pregnant, nursing a baby or taking prescription medication.

The effects of why protein supplements include helping muscle to grow so that men and women can gain muscle mass more easily. Experts recommend taking about 1.2-1/5 grams of high quality whey protein shake, or organic whey protein powder for about 6-10 weeks mixed with high strength training for bulking up the body. This combination has been clinically proven as safe and effective for strength training.

So, is whey protein safe to use? While there are some side effects of whey protein, studies indicate that taking the recommended dosage, not mixing whey protein with medications and treating the supplement responsibly is perfectly safe. Studies have even proven that best whey protein shakes can help prevent weight loss due to illness. Just remember, the best whey protein is that which is treated responsibly.

Chris Michaels is a frequent contributor for Supplement Warehouse and has written many articles pertaining to all things regarding bodybuilding, supplements and equipment especially on such subjects as making the best of your whey protein powders and shakes. For more details visit http://www.supplementwarehouse.co.uk