What is life after having a knee replacement surgery?

Ashi’s mom had always been very active in her life. In fact, she was a state-level badminton champion. However, her life came crashing down when she was diagnosed with rheumatoid arthritis by her knee specialist in Bangalore at the age of thirty-nine.

Her arthritis was so severe that her knee surgeon advised her to undergo total knee replacement surgery in Bangalore. Having a surgery like total knee replacement at forty was definitely not on her radar! Her life changed when she was diagnosed with arthritis and it wasn’t a smooth ride. Even after her knee surgery, she suffered from pain, and couldn’t move very freely. Ashi’s mom wanted to stay active without impacting the quality of life and hence opted for a total knee replacement after weighing all her options given by her knee doctor in Bangalore. During her knee surgery recovery, she learned three things about knee replacement: It could be good, bad and ugly. CureConsult has summarised her experience rather than truths about knee replacement surgery. Let’s dig deeper!

The Good
Getting your knee replaced feels like getting a new lease on life. Though you may not feel the same as before your knee was affected by rheumatoid arthritis, quality of life improves as well as your ability to do your regular chores with this knee surgery. The pain is not gone completely after surgery. However, you will start experiencing less pain after the recovery period is over. Knee replacement surgery also improves mobility by relieving you from knee pain, arthritis joint stiffness and easing daily activities such as walking, climbing stairs, standing and sitting.

The Bad
Traveling will be tough on your knees, especially long flights after knee replacement surgery. You need to stretch and walk around the airplane whenever possible to prevent blood clots. In case you have to travel, be sure to get up and walk around a bit once an hour to help prevent blood clots from developing. Wear clothing that makes it easy to show your knee incision to security agents at the airport.

You will be advised not to play contact sports such as running, soccer, football, skiing, and tennis after a total knee replacement as these sports may decrease the shelf life of the replacement. You may witness mild to severe pain after knee surgery. You may also experience moderate to severe swelling in the first few days or weeks after knee transplant surgery. Sometimes, swelling may last for 3 to 6 months. Your knee doctor or knee specialist in Bangalore may advise you to wear stockings and apply ice to help reduce swelling and pain. Also, notify your knee doctor if you experience severe pain and swelling as it could be signs of blood clots.

The Ugly
Most of the people experienced knee pain, loss of motion and inability to kneel during sexual intercourse after knee replacement surgery. You should avoid extreme flexing of your operated knee during intercourse and to go slow and stop if you experience pain. Most knee surgeons in Bangalore advise their patients to avoid sexual activity for four-five weeks after knee surgery. Make sure you have a detailed discussion with your knee specialist about sexual relations after the total knee replacement procedure.

Scarring is another issue with knee replacement surgery. As the incision heals, a scar will be created. The size and color of the knee scar may vary from person to person and may stay with you for a lifetime.

Another ugly side of knee surgery is its risks. Knee replacement also carries the same risks and complications as other major surgery. Common risks of knee replacement surgery are:

Infection
Any surgical wound is susceptible to bacterial infection. You should take proper care of the wound to avoid signs of infection. Watch out for the following signs of infections:

redness
swelling
warmth
discharge from the surgical site
fever and chills
If an infection arises, call your doctor immediately

Bleeding
Although, bleeding during and after surgery is considered to be normal, if you lose too much blood during the surgery you may need a transfusion.

Blood clots
The blood clot is one of the major complications of knee surgery. If surgery damages a blood vessel or you can’t move for several days after the procedure, a blood clot may form.

If you look at any best knee replacement hospital in Bangalore then check out there success rate, surgery cost, the overall rating of the doctor on online channels.

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Fulfil Your Personal Requirements with Ease

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know the health benefits of ramphal fruit

The scientific name of the ram fruit is Annona Reticulata. This fruit has the unique ability to keep your heart healthy. This fruit is very well liked due to its nutritious and medicinal properties. Let’s know about the advantages and disadvantages of Rama fruit. Knowing which you can also get the health benefits of Ramphal.

Ramphal research study

It kills cancer cells and is effective as a natural medicine.
Unlike chemo therapy, it has no side effects such as weight loss, hair fall and nausea.
Graviola juice acts as an immune system booster and protector.
This tree and its parts work against many fatal infections.
Regardless of how long the treatment lasts, you always feel strong and healthy.
One who uses this fruit improves his overall outlook.
Its leaves are equally effective in killing cancer cells.
Nutrients of Ramphal

Talking about nutritional elements, this fruit contains many minerals and proteins. According to 100 grams of Ramphal, the nutritional elements are as follows:

Calorie-101
Protein – 1.7 grams
Fat – 0.6 grams
Carbohydrate – 25.2 grams
Phosphorus – 21 ml
Iron – 0.71 ml
Fiber – 2.4 grams
Calcium – 30 ml
Thiamine – 0.08 ml
Riboflavin – 0.1 ml
Niacin – 0.5 ml
Ascorbic acid – 19.2 ml
Pantothenic Acid – 0.135 ml
Benefits of Ramphal

Ramphal is very beneficial in boosting the immune system. The qualities of Rama fruit help in keeping the skin healthy. You can also treat wounds using Ramphal. The medicinal properties of Ramphal are due to the potassium present in it which helps in balancing the electrolyte and helps in the growth of muscles. The benefits of Ramphal are immense for health as they are rich in Vitamin C and riboflavin. If Ramphal is consumed regularly, it protects your body from the effects of free radicals, as well as it maintains the health of your eyes and enhances your vision. Let us know in detail the benefits of Ramphal.

Benefits of Ramphal for digestion – Fiber is very useful for keeping your stomach healthy, which is present in sufficient amount in the ramble. Being easy to digest fiber, it helps to increase the digestive power of your stomach, so that you can get rid of constipation and digestion related problems. If you have a stomach related problem like indigestion, constipation, diarrhea or dysentery, etc., you can take beneficial use of Ramphal. It can diagnose problems related to your stomach and digestion.

Remove Pimples – Ramphal is also very useful in removing pimples, keeping hair health and reducing joint pain. Vitamin C is also found in nutrient-rich raffle which is helpful in fighting harmful free radicals in the body. Ramphal can be used to remove unwanted pimples on the face with increasing age.

Increase immunity – People who fall ill in every season must eat Ramphal. It contains Vitamin A which works to increase immunity. Apart from this, the vitamin B found in it relieves inflammatory problems.

Ramphal properties are useful in cancer – Health benefits of Ramphal include cancer prevention. It is rich in phytochemicals which are an antioxidant. These antioxidants fight free radicals in our body. Ramphal also protects our body’s cells from oxidative stress. One study found that the juice of ramaphole leaves is poisonous to breast cancer cells. In fact, it kills breast cancer cells.

For Diabetes – Many minerals are found in Ramphal which reduces the level of glucose. Because of this it is a better treatment for patients with diabetes. Anticancer elements are also found in large amounts in it.

The use of ramble increases the hemoglobin – Iron helps in the production of hemoglobin. Iron helps increase oxygen in the body as well as in transporting oxygen. Additional hemoglobin is required in the human body because the human loses blood in various injuries internally or internally. Ramphal is especially beneficial for women because during menstruation, women secrete a high amount of blood, so they are most at risk of anemia or anemia. You can use Ramphal to reduce all these dangers.

Benefits of eating Ramphal to increase weight – Consumption of Ramphal is very good for all those who want to increase their weight. Consuming a mixture of honey and ramfal on a regular basis will help increase the amount of calories needed in the body as well as the required calories in the body which helps in increasing your weight in a healthy way.